In good health, the body systems work together to create a delicate balance of wellness. However, we suffer stresses from the environment we live and work in and we tend to forget how to "relax".
More than 75% of today's diseases are caused by stress and tension. Various body systems are affected creating a variety of symptoms. With ever increasing levels of stress in everyday life dealing with this stress is the key for a better healthy life.
Healthy Touch provides a holistic practice Reflexology for all ages including babies, the elderly and pregnant mothers. For mother and baby, we also offer intimate and nuturing Baby Massage.
how can reflexology help you?
Reflexology is a complimentary therapy used to maintain good health and to relieve stress and tension for better physical and mental health. It improves nerve and blood supply, which is vital for your body to promote specific bodily and muscular functions, and helps cleanse and encourages the body to work naturally to restore its own healthy balance.
Our vision is to help you live a happy and healthy life by rebalancing the whole of your being. Click here to find out how Reflexology can benefit you.
getting in touch with your baby
BABY MASSAGE is a wonderful way to bond with your baby and spending precious quality time together. Mothers and parents learn a massage routine which has been developed in response to baby's needs. The routine enhances the communication between you and your baby; strengthening the bond and giving a boost to your confidence as a parent.
Click here to find out how infant massage can benefit you and your baby.
We offer individual Reflexology treatments tailored to suit your needs and requirements.
Baby Massage sessions are available as one-on-one or in groups.
To book an appointment or find out more about our services please contact us.